In the Flow is both the name of the app and the name I’m releasing new instrumental music under, a continuation of sorts of The Light Meeting’s last album Inward. If you liked that album, I have a feeling you’re going to love the direction of this new music. Meditative and relaxing, yet a journey. I’m excited.

You can find this new music on the app (under “Instrumental Music”) and also on In the Flow’s page on Insight Timer here.

The app is essentially an online yoga studio library (in the styles of Vinyasa, Slow Flow, Yin and Restorative) as well as a library of instrumental and singer/songwriter songs that I’ve recorded. If you simply download the app, you’ll have access to all free content on there, but once you become a subscriber (you can do this by clicking the “In the Flow App” button below or following the prompt to subscribe on the app) you’ll have access to all content - songs, yoga classes and other content (like “Behind the Yoga Sequence” videos) that are only available on the app. All new recorded yoga classes and music will be uploaded on the app so you’ll have access to it all and won’t have to listen or watch elsewhere.

The link below takes you to a page where you can subscribe to the app. Bonus, a 10% discount is already applied!