I teach yoga three days a week (Monday, Wednesday & Thursday from 12pm-1pm) at Northern Arizona Yoga Center in Flagstaff, Arizona. Currently all of my in-person classes are Acoustic Vinyasa. I record yoga classes in this style as well as Slow Flow, Yin and Restorative, which are all styles I have taught in person at one point or another. I’m excited to offer these recorded classes in these diversely effective styles so that you can practice on YouTube or on the In the Flow app.

For a live teaching schedule for Northern Arizona Yoga Center (you can sign up for a class here using MindBody, see if someone is subbing for me if I’m out of town, check out other teachers’ classes, etc.), go here.